Thank you for signing up and joining the journey!
First - I am not a spammer. What I like to do is let you know what's up and what's new. How often will I do that? Well, it's probably going to be about once a week. Right now, I'm not much of a daily email kind of a person.
Second - if you decide that you don't want to know what's up on a weekly basis, feel free to unsubscribe any time. I would ask you don't mark the email as SPAM because that hurts and it makes it harder for people who DO want to stay up to date to get emails from me in their Inbox.