I am a podcaster, author, speaker, business & leadership consultant, entrepreneur, and mother. 

 

My journey of personal discovery began as I dealt with, yet again, another significant life upheaval and wanted to find a way to finally stop my self-sabotage, for my sake and for my kids. 

 

Along the way, I discovered the truths about the impacts of adverse and traumatic childhood experiences on our lives as adults. And then I realized what I was always meant to be and found purpose as a mental health and business advocate by teaching all the knowledge I'm gaining to others through speaking, writing, and training.

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I'm inviting you to journey so that we can all get better together.