On this episode, Ameé speaks again with Lara Currie, who is a self-proclaimed communication nerd and author of the book Difficult Happens: How Triggers, Boundaries & Emotions Impact You Every Day to talk about having difficult conversations at work or with others by understanding our triggers and adapted conflict personalities affect us. Lara works as a communications expert with companies that deal with high-conflict situations, such as legal firms, medical, and others. She

Kate Stone Lombardi has been a journalist for more than 25 years. She was a frequent contributor to The New York Times, and for seven years wrote a popular regional column that focused on family issues. Her work has also appeared in The Wall Street Journal, Time, Ladies Home Journal, Parenting Magazine including a recent article published on GoodHousekeeping.com, which is where Ameé discovered her. Lombardi is the author of The Mama’s Boy Myth: Why Keeping Our Sons Close Make